This high-performance, skill-based swim program for adults helps you dive beyond the basics and build true mastery through a comprehensive training program in and out the water.
Each class is designed to sharpen technique, improve endurance, and develop real confidence through personalized instruction.
Skills covered include:
Treading water
Lap swimming
Stroke development (freestyle, breaststroke, etc.)
Diving
Breathing control and rhythm
This high-performance, skill-based swim program for adults helps you dive beyond the basics and build true mastery through a comprehensive training program in and out the water.
Each class is designed to sharpen technique, improve endurance, and develop real confidence through personalized instruction.
Skills covered include:
Treading water
Lap swimming
Stroke development (freestyle, breaststroke, etc.)
Diving
Breathing control and rhythm